for shifts, and weeks that won't sit stillYour goals, whatever your week looks like.

Tell OwnWeek when you work and sleep, even if the rota changes every week. It finds the free hours and puts sessions for your own goals there: a language, a run, a side project. New rota next week? A few taps, and the plan follows.

For iPhone, iPad, Mac and Apple Watch. Your plan syncs through your own iCloud, if you turn it on.

The OwnWeek Today screen: the day as a timeline with planned sessions and the time that is still free
the whole idea, on two screens

Your rota in. Your week out.

Enter next week's shifts, one tap a day. OwnWeek finds the gaps between work and sleep and plans your goals into them. Like the plan? Add it to your week.

Entering next week's shifts in OwnWeek: one row per day, each set to early, late or off
1Next week's shifts
The Plan sheet for next week: every day as a strip with work and sleep, the proposed sessions in the gaps, and the sessions listed below
2The week, planned around them

How OwnWeek works

first, your week

Say when you work and sleep

Fixed hours, rotating shifts, a new rota every week, or no fixed hours at all. Set it up once. A new rota takes a few taps.

OwnWeek setup asking how your work week looks: fixed hours, shifts on a repeating plan, shifts that change each week, or no fixed work hours
then, today

Today shows what is still free

Today lists your sessions and how much of the day is left for them. Need the evening for yourself? One tap, and the plan makes room.

The Today timeline with planned sessions in the evening
when you want

Pick a mood, get a plan for today

Open Plan your day and choose Take it easy, Balanced, Make progress, Focus on one thing or Surprise me. OwnWeek proposes sessions to match. Planning happens on your device, not on a server.

The Plan your day sheet with the mood choices: Take it easy, Balanced, Make progress, Focus on one thing

What OwnWeek leaves out.

  • No account, no sign-up.Install, set up your week, done.
  • Your plan stays on your devices.And in your own iCloud, if you turn it on. We run no server.
  • No streaks, no guilt.A missed day is a missed day. The plan goes on.
  • No tracking, no ads.Not in the app, not on this site.

your plan, on your devices, nowhere else

Common questions

Questions or ideas?

OwnWeek is made by one person. Every email is read and answered.

Something broken, stuck in setup, or a week OwnWeek does not fit yet? Write. For a problem, include your device and iOS version if you can.

support@ownweek.app